What Are The Differences Between Celtic Sea Salt vs Himalayan Salt?
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Rock salt or table salt? Choose wisely! 🌿🧂 Rock Salt: Also known as halite or Himalayan salt (when it comes from the Khewra Salt Mine in Pakistan). Typically contains additional minerals such as magnesium, calcium, and potassium. Usually mined from salt deposits in the earth. Undergoes minimal processing, often just washing and grinding. Often has a pink, gray, or other hues due to mineral impurities. Table Salt: Primarily composed of sodium chloride. Sourced from underground salt deposits or
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Celtic vs Himalayan: Which salt is right for you?👇🏼🧂 Both are natural, but serve different purposes. 🌊 CELTIC SEA SALT (France) - Harvested from ocean water - Grey color from mineral-rich clay - Moist texture (retains natural moisture) - High in magnesium - Excellent for hydration & electrolyte balance - Supports muscle function & energy - Best use: Add to water, smoothies, finishing 🏔️ HIMALAYAN PINK SALT - Extracted from ancient seabeds - Pink from iron oxide content - Dry, crystalline te
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