239K views · 2.3K reactions | The pull buoy – also called the...
0:13
FacebookPhú Cao Swim
239K views · 2.3K reactions | The pull buoy – also called the...
Phú Cao Swim. . The pull buoy – also called the figure-8 float – is one of the most effective training tools for both beginners and advanced swimmers. In this video, Phu Cao Swim will show you how to use the pull buoy and the benefits it brings: Between the thighs or ankles → Focus on arm strength and stroke technique. Held in front ...
103.4K views2 weeks ago
Pull Buoy Swimming
ProActive Swimming Club على TikTok
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