4.2K views · 38 reactions | Our cadet -37kg sparring with Junior -55kg AAU National team member #tkd #taekwondo #sparring #sarnia #sarniatkd #sarniataekwondo | Sarnia Olympic Taekwondo | Facebook
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Most people think sparring is full-contact chaos… but it’s actually the opposite. Thursday’s adult sparring class was all about learning, light contact, and practical drills that build confidence without getting hurt. We slow things down. We coach through every round. And every session is designed to make you better, not beat you up. It’s honestly one of the most fun parts of training is that everyone walks out smiling, not limping 😂 | TKA Martial Arts
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