How to Do Burpees: Proper Form & Benefits (CPT-Approved) | BarBend
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The wall-ball-burpee challenge. Phew, that was intense! 😅 This 20-second high intensity workout could be adapted for upper secondary and adults in a range of PA contexts. 🎥 The Wod Life (Facebook) #burpees #exercise #fitness #workout #medicineball | Physical Education, fundamental movement skills and holistic health
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