This lesson was created for dancers who want to deepen their hip control, mobility, and strength while mastering one of the most iconic oriental moves — MAYA. We’ll train both body and mind awareness — with smart sequences combining isolation, coordination, and dynamic flow. 💪 Including: • Weighted Mayas and very Creative exercises • Mayas in different tempos • Functional drills for obliques, glutes & hips • Warm-up & short recovery section Perfect for intermediate, advanced, and teaching dance
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FacebookCamilia Belly Dance Poland
Our bellydance show💃🏼 with all my students. My gala Show "Orientalne Show Bemowo"💗 @orientalny.koktajl.festival 🇵🇱Poland Warsaw. Choreo @camiliabellydance Music by @denorecords_official #bellydancing #bodyisolation #ベリーダンス大阪 #darbuka #balkanmusic #bellydance #bellydanceworld #bellydance #bellydancer #danzadelventre #танецживота #bauchtanz #oryantal #taniecwarszawa #배꼽춤 #břišnítanec #肚皮舞 #ベリーダンス #taniecbrzucha #bellydancefestival #darbuka #drumsolo #رقصشرقي | Camilia Belly Dance Poland
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Our bellydance show💃🏼 with all my students. My gala Show "Orientaln…
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1.3K views · 171 reactions | Do you remember our Red project❣️ If not Please Tell me I would love to show you more of this Beautiful choreography. #bellydancing #ベリーダンス大阪 #bellydance #bellydanceworld #bellydance #bellydancer #danzadelventre #танецживота #bauchtanz #oryantal #taniecwarszawa #배꼽춤 #břišnítanec #肚皮舞 #ベリーダンス #taniecbrzucha #bellydancefestival #veil #رقصشرقي | Camilia Belly Dance Poland | Facebook
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