6 easy strength training exercises
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YouTubeMD Anderson Cancer Center
6 easy strength training exercises
A strength training exercise routine doesn't require weights or a gym membership. In this video, MD Anderson wellness specialist Evan Thoman demonstrates simple strength training exercises you can do at home. Do these exercises twice a week to help lower your cancer risk. Learn more about healthy living and cancer prevention strategies: https ...
2.6M viewsMar 4, 2019
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249K views · 1K reactions | Real life requires real strength, and these functional strength exercises helped prep us for The Amazing Race and beyond. #workout #fitnessmotivation | The Holderness Family | Facebook
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