5 Female Gurus to Celebrate Right Now
5 Female Gurus to Celebrate Right Now
Mar 24, 2020
yogajournal.com
Seated? Please stand (don’t use your hands) to give tribute to the one exercise that fitness gurus say stands out among the rest for healthy aging. Now be seated again. Consider that your first rep. See why fitness experts say if you have time for only one exercise, try this: http://spr.ly/6189u4iMc. | AARP
0:05
Seated? Please stand (don’t use your hands) to give tribute to the o…
1.7M viewsNov 21, 2023
FacebookAARP
7 Best High-Intensity Workouts for Women To Crush Their Goals
7 Best High-Intensity Workouts for Women To Crush Their Goals
Jul 27, 2023
eatthis.com
10 Best Exercises for Women Over 50 To Live Longer
10 Best Exercises for Women Over 50 To Live Longer
Jan 29, 2025
eatthis.com
The 10 Best Exercises for Women
The 10 Best Exercises for Women
9 months ago
shape.com
7 Strength Training Exercises for Women (With Video)
31:13
7 Strength Training Exercises for Women (With Video)
5 months ago
nourishmovelove.com
The 14 Best Chest Exercises for Women, According to Fitness Experts
The 14 Best Chest Exercises for Women, According to Fitness Exp…
Jan 5, 2021
goodhousekeeping.com
23:19
20 Best Ab Workouts for Women, According to Fitness Experts
11 months ago
goodhousekeeping.com
Women who do this 1 type of exercise live longer. Get started wi…
9 months ago
TODAY.comBrianna Steinhilber
Best Weight Training Workout for Women Over 40 - EASY to FOLLOW!
26.5K viewsOct 1, 2020
YouTubeFitness with PJ
27:12
25-Minute CHEST Workout At Home (Dumbbells, EMOM Workout)
117.4K viewsSep 14, 2020
YouTubenourishmovelove
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
1:08:28
Strong Women, Strong Bones | University Place
85.2K viewsNov 2, 2016
YouTubePBS Wisconsin
8:32
STRONGER 💪 Female Fitness Motivation 2021
326K viewsApr 29, 2021
YouTubeMotivathlete
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
255K viewsMar 30, 2021
YouTubeyes2next
15:44
Totally Awesome Aerobics Workout | Class FitSugar
327.8K viewsNov 15, 2015
YouTubePS Fit
45:53
Full Body Strength Workout With Dumbbells
3.4M viewsOct 4, 2020
YouTubeHeather Robertson
24:08
20-Minute Full-Body Pregnancy Workout
423.5K viewsJul 1, 2018
YouTubePS Fit
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
10.4M viewsJul 31, 2016
YouTubePS Fit
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
6:24
SIZE GAIN WORKOUT PROGRAM OVERVIEW | Muscle Size 5x5 prog…
1.9M viewsJun 27, 2014
YouTubeT-Series Health And Fitness
12:13
10 Minute Toned LEGS Workout For Women Over 50 | Low Impact!
470.1K viewsJul 14, 2020
YouTubefabulous50s
10:06
10-minute Workout for Older Adults
453.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
10:14
Barre Arm Workout | 10 minutes to Sculpted & Lean Arms
768.6K viewsFeb 27, 2017
YouTubeAction Jacquelyn
43:02
40-Minute Boxing & Kickboxing Workout With Christa DiPaolo
2.2M viewsMar 9, 2020
YouTubePS Fit
51:06
45-Minute LEG DAY Workout for Women | At-Home Dumbbell Work…
217K viewsOct 20, 2020
YouTubenourishmovelove
14:22
12 Minute Leg Slimming Workout For Women Over 50!
442.4K viewsJun 10, 2021
YouTubefabulous50s
25:10
25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms x Wund…
5M viewsJul 17, 2016
YouTubePS Fit
See more videos
Static thumbnail place holder