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Beginners Back Exercises that Strengthen your Back
4:43
YouTubeMichelle Kenway
Beginners Back Exercises that Strengthen your Back
Physical therapist back exercises for beginners to restore upper and lower back muscle strength, improve posture and prevent re injury with Michelle from https://www.pelvicexercises.com.au. These upper and lower back exercises can overcome back pain and rehabilitate after back injury with some conditions. These 4 Physiotherapist-guided back ...
1.2M viewsSep 16, 2014
Shorts
Gentle Lower Back Exercises for Beginners - Home Routine
7:13
80.8K views
Gentle Lower Back Exercises for Beginners - Home Routine
Michelle Kenway
3 Easy Back Exercises For Beginners You Need To Try
0:38
175 views
3 Easy Back Exercises For Beginners You Need To Try
Nick Bolton
Back Workout
Understanding Your Ex's Delays After No Contact
2:58
Understanding Your Ex's Delays After No Contact
TikTokkylejohnson9191
147K views2 weeks ago
The Best Back Exercise No One Knows
0:54
The Best Back Exercise No One Knows
YouTubeJeff Nippard
8.1M views3 weeks ago
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline
0:38
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline
YouTubeFitness Happy Time
1.2M views1 month ago
Top videos
Back Workout for Beginners
7:05
Back Workout for Beginners
YouTubeFit Media Channel
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14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
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YouTubeStudio Jibby
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Back Pain Relief
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
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YouTubeTone and Tighten
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Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.6M viewsMar 7, 2017
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
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239K viewsMay 17, 2021

Short videos

4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
7:05
Back Workout for Beginners
253.9K viewsSep 3, 2022
YouTubeFit Media Channel
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + B…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + B…
839.8K viewsMay 31, 2021
YouTubeStudio Jibby
7:13
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80.8K viewsDec 20, 2019
YouTubeMichelle Kenway
0:38
3 Easy Back Exercises For Beginners You Need To Try
175 views3 weeks ago
YouTubeNick Bolton
0:29
5 Easy Back Exercises Using Machines (Perfect for Begi…
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YouTubeFIT LIFE REGIME
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428.5K viewsApr 16, 2020
YouTubeMichelle Kenway
18:46
Stretches for Back Pain Relief, How to Stretch Rout…
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YouTubePsycheTruth
11:15
Core Workout For Beginners - 10-Minute Follow Along
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YouTubeTone and Tighten
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Back Workout for Beginners
7:05
Back Workout for Beginners
253.9K viewsSep 3, 2022
YouTubeFit Media Channel
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
839.8K viewsMay 31, 2021
YouTubeStudio Jibby
At Home Back Workout - No Equipment Required
6:44
At Home Back Workout - No Equipment Required
407.7K viewsMay 10, 2018
YouTubeTone and Tighten
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
428.5K viewsApr 16, 2020
YouTubeMichelle Kenway
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
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YouTubeMidas Movement
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga
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YouTubePsycheTruth
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Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
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YouTubeYoga With Bird
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YouTubeTone and Tighten
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