Dressage riders — can we talk honestly for a moment? After years of riding and working with riders, one thing is clear: our bodies don’t stay the same forever — and that’s normal. Not because we’re doing anything wrong. Not because our riding suddenly disappears. But because life, workload, stress, and time all change how our bodies show up in the saddle. What I see again and again — in myself and in so many dressage riders — is that the understanding is still there… but the body sometimes needs
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