Yongey Mingyur Rinpoche on how to practice the essence of the Three Yanas on one cushion, and how @tergarinstitute Tergar Institute's programming integrates study and practice in alignment with this approach. Why did the great Indian Buddhist master Atisha decide to stay in Tibet? How can we practice the essence of the Buddha's 84,000 teachings on one cushion, in one short session? Watch to find out more! _ Guided by Mingyur Rinpoche, Tergar Institute curates courses that blend the Vajrayana Bud
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