Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis
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YouTubeAndrew Huberman
Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis
In this ⁠Huberman Lab Essentials⁠ episode, my guest is ⁠Dr. Emily Balcetis, PhD⁠, a professor of psychology at New York University who studies how visual perception influences motivation and goal pursuit. She explains how to better visualize and overcome challenges to achieve physical or cognitive goals. We also explore the science of ...
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