Online Irish Dance Training
Online Irish Dance Training
Dec 15, 2020
targettrainingdance.com
Details and register at the 🔗in bio! ✌️💙💪 | Target Training - Irish dance strength & conditioning
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Details and register at the 🔗in bio! ✌️💙💪 | Target Training - Irish dance stre…
5.2K views2 months ago
FacebookTarget Training - Irish dance strength & conditio…
🎯 Train Your Sleep Like You Train Your Dancing! 🎯 You’ve been putting in months of hard work—perfecting your technique, building strength, fueling your body, and preparing for the big day. But there’s one game-changer you might be overlooking… SLEEP. Not getting enough sleep can impact your stress, memory, mood, and even your performance. On competition mornings (think early wake-ups for hair, makeup, and warmups), a lack of sleep could be the difference between crushing it on stage or not fee
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🎯 Train Your Sleep Like You Train Your Dancing! 🎯 You’ve been puttin…
7.1K views2 months ago
FacebookTarget Training - Irish dance strength & conditio…
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