A Journey Through the 8 Chakras with Kundalini Yoga - Lynn Roulo
lynnroulo.com
A Journey Through the 8 Chakras with Kundalini Yoga - Lynn Roulo
In this post, we’ll go through each of the eight chakras, offering a brief explanation with a Kundalini Yoga kriya and meditation to help bring each of these energy centers back into balance. What are Chakras? Chakras are energy centers that exist within the human body. These energy centers are mapped to different emotional and
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