Perfect Lateral Raises: Form First for Shoulder Gains!
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YouTubeThick Chick Fitness
Perfect Lateral Raises: Form First for Shoulder Gains!
Perfect your lateral raises with form first! In this quick shoulder-focused workout, we are slowing it down and paying attention to proper lateral raise form. This move helps strengthen and shape the shoulders while improving control, posture, and upper-body stability. Use light weights, water bottles, or no weights at all as you learn the ...
1.1K views3 weeks ago
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Short videos

0:40
Perfect Lateral Raises: Form First for Shoulder Gains!
1.1K views3 weeks ago
YouTubeThick Chick Fitness
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