4.3K views · 203 reactions | Rise as one with LES MILLS GRIT Strength 26. #limitless | LES MILLS GRIT | Facebook
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4.4K views · 116 reactions | Music is an athlete’s door to the extraordinary. Check out the new LES MILLS GRIT Strength 26 tracklist! #limitless | LES MILLS GRIT | Facebook
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Elite athletes finely tune their minds and bodies to go to the point of complete exhaustion in the last few minutes of a race or event. But this takes years of training and practice. For the rest of us, there's HIIT.⁣⁣ | LES MILLS GRIT
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13K views · 330 reactions | The HIIT formula – go as hard as you can, rest, repeat. This is where you’ll find your max training zone. This is where you’ll find max results. | LES MILLS GRIT | Facebook
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Keep your mind on the music to take your mind off the pressure. Stay driven with the new trackist for LES MILLS GRIT Strength 24 #changeyourgame | LES MILLS GRIT
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