Spinning ou RPM : les bienfaits du vélo indoor !
Spinning ou RPM : les bienfaits du vélo indoor !
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doctissimo.fr
Ambiance festive et intensité maximale : bienvenue au RPM ! 🚴 Vous arrivez dans le studio, vous enfourchez votre vélo et la musique se lance. Le cours démarre sur une cadence soft. 😉 Rapidement, le rythme évolue, les molettes se serrent et le cardio commence déjà à s'emballer. 📈 Puis le cours arrive à son apogée, sur une musique effrenée ! 💯 On brûle des calories, on renforce son endurance et en plus, on se défoule. 🤩 Des amateurs ? | Wellness Sport Club Villeurbanne
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RPM, l'entraînement à vélo qui nous donne envie de pédaler !
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