11 Yoga Poses You Can Do in a Chair
11 Yoga Poses You Can Do in a Chair
Apr 9, 2024
verywellfit.com
Chair Yoga - Day 1 - 22 Minutes Seated
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
706.6K viewsJan 2, 2023
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Chair Yoga: (Seated Leg Exercises)
26:17
Chair Yoga: (Seated Leg Exercises)
3.2K viewsNov 1, 2018
YouTubeSarah Lane Therapies
Chair Yoga - Day 4 - 24 Minutes Seated
24:13
Chair Yoga - Day 4 - 24 Minutes Seated
65.9K viewsJan 5, 2023
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Chair Yoga - Day 5 - 21 Minutes Seated
21:19
Chair Yoga - Day 5 - 21 Minutes Seated
49.4K viewsJan 6, 2023
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Chair Yoga - Day 6 - 20 Minutes Seated
20:39
Chair Yoga - Day 6 - 20 Minutes Seated
46K viewsJan 7, 2023
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Chair Yoga - Day 0 - 6 Minutes Seated
6:17
Chair Yoga - Day 0 - 6 Minutes Seated
422.8K viewsJan 1, 2023
YouTubeBottoms Down
21:45
Chair Yoga - Day 3 - 21 Minutes Seated
84.6K viewsJan 4, 2023
YouTubeBottoms Down
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
355.5K viewsJul 20, 2021
YouTubeHigh Desert Yogi
35:40
Chair Yoga - Day 9 - 35 Minutes More Seated, Some Standing
35.8K viewsJan 10, 2023
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40:22
Chair Yoga - Day 24 - 40 Minutes More Seated, Some Standing
14.2K viewsJan 25, 2023
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30:22
Chair Yoga | 30 min | Seated Flow with Abs | Cara Kircher
24.6K viewsFeb 22, 2022
YouTubeChair Yoga with Cara
32:00
30 Minute Seated Chair Yoga for Seniors
37.9K viewsMar 23, 2020
YouTubeDana's Yoga Stretch and Move
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.6M viewsMar 14, 2022
YouTubeSeniorShape Fitness
31:15
Chair Yoga | 30 min | Seated Flow with Twists | Cara Kircher
14K viewsMar 4, 2022
YouTubeChair Yoga with Cara
23:42
Chair Yoga - Day 8 - 23 Minutes More Seated, Some Standing
38.4K viewsJan 9, 2023
YouTubeBottoms Down
39:45
Chair Yoga - Day 18 - 39 Minutes Some Seated, More Standing
19K viewsJan 19, 2023
YouTubeBottoms Down
41:34
Chair Yoga - Day 25 - 41 Minutes More Seated, Some Standing
12.7K viewsJan 26, 2023
YouTubeBottoms Down
32:18
Chair Yoga - Day 10 - 32 Minutes More Seated, Some Standing
30.9K viewsJan 11, 2023
YouTubeBottoms Down
24:26
Chair Yoga - Day 7 - 24 Minutes Seated
40.2K viewsJan 8, 2023
YouTubeBottoms Down
35:30
Chair Yoga - Day 23 - 35 Minutes More Seated, Some Standing
14.4K viewsJan 24, 2023
YouTubeBottoms Down
16:22
Chair Yoga - Day 2 - 16 Minutes Seated
141.4K viewsJan 3, 2023
YouTubeBottoms Down
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
142.9K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
26:33
Chair Yoga - Day 17 - 26 Minutes Some Seated, More Standing
18.3K viewsJan 18, 2023
YouTubeBottoms Down
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
163.8K viewsFeb 22, 2021
YouTubeCaroline Jordan
15:24
Chair Yoga - Weight Loss - 15 Minutes Seated
21.5K viewsJan 24, 2021
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31:14
Chair Yoga - Day 11 - 31 Minutes More Seated, Some Standing
27.2K viewsJan 12, 2023
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21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
755.4K viewsJul 25, 2022
YouTubeSeniorShape Fitness
30:16
30 Minute Chair Yoga | Gentle Seated Chair Yoga for Beginners …
42.5K viewsMay 30, 2020
YouTubeCarolann Rose Yoga
36:21
Chair Yoga - Day 12 - 36 Minutes More Seated, Some Standing
25.7K viewsJan 13, 2023
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