2.4K views · 24 reactions | GOLF SWING TIP: Never add bend in your trail leg in your golf backswing. The trail leg should straighten giving you a bit hip and shoulder turn, allowing for a wider arc, bigger stretches, more clubhead speed and distance. Give with golf swing tip a try and perfect your hip rotation. . . . #golf #golftips #golfdrills #hipturn #golfswing #golfswingtips #golflife #golfpro #golfcoach | Coach Lockey | Facebook
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2.4K views · 24 reactions | GOLF SWING TIP: Never add bend in yo…
988 views1 month ago
FacebookCoach Lockey
• This drill builds a strong, stable trail side for the backswing • Band tension forces the trail glute, obliques and core to activate • Creates a powerful trail-side load to rotate around • Kettlebell adds dynamic load for trail-shoulder stability • Helps maintain width, structure and control at the top • Teaches clean hip–ribcage–arm sequencing back to centre • Builds real rotational strength and golf-specific power • Send me a DM for more information — my programs are the best in the golfing
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• This drill builds a strong, stable trail side for the backswing • Ban…
818 views2 months ago
FacebookElite Fitness & Golf Performance
These are 3 of my favorites. 1. Trail side load: Make sure to get the timing right. Start stepping back as the club is loading forward. Step heavy into the trail side and swing back with force. 2. Lead side load: Step heavy onto lead side as club is passing over the ball. This is to over-exaggerate getting left early. Most amateurs don’t transition pressure to lead side earlier enough. 3. Double step: Combine the two previous drills for proper kinetic sequencing and pressure shifts. Master these
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These are 3 of my favorites. 1. Trail side load: Make sure to get the tim…
82.4K viewsDec 26, 2024
FacebookGolf Strong Hit Bombs
Today, we break down Trail Foot Force Pedal Smash! This drill is about improving the timing and point of application of trail leg lateral force. For Golfers who struggle with sway in the backswing, it can oftentimes be from not applying force in the correct part of the foot. The entire drill is broken down here, https://youtu.be/HZrGeDtW39U Trail leg lateral force is essential to helping a player prepare for creating large Torque and Vertical Forces later in the golf swing. 1) Set the Force Peda
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Today, we break down Trail Foot Force Pedal Smash! This drill is a…
2K viewsJun 21, 2024
FacebookSuperSpeed Golf Training System
Top 11 Drills And Exercises To Build A Powerful Back Leg Drive — 5 Tool Sports Science
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This drill will improve your hip power and make you a more consistent golfer
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